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Mental Health Near Me The best way to locate an expert in mental health is to ask for a referral from a person you can trust. This may include family members, friends or health professionals. You can also utilize the search tools provided by mental health organizations to find a therapist who meets your needs. The majority of therapists have an advanced degree or a doctorate. They can help you learn the skills and behaviors that will help you deal with your issues. National Alliance on Mental Illness (NAMI) NAMI is the nation's largest grassroots mental health organization. Its mission is to improve the lives of millions of people with mental illness, as well as their families. Its programs provide support as well as education and advocacy. It also works to decrease stigma and increase funding for the research. It also promotes affordable health insurance, rehabilitation and housing. NAMI is made up of more than 600 local affiliate groups, which are comprised of family members, peers and professionals. NAMI's roots go back to the late 70s when small family groups began to gather around kitchen tables across the country to seek support and understanding for their mentally ill relatives. Two women in Wisconsin, Harriet Shetler and Beverly Young, both mothers of sons with schizophrenia, were tired of being blamed by the medical establishment for their children's illnesses. They were also frustrated with the lack of services for their families. In 1979 they founded the National Alliance on Mental Illness. Through the years the group has expanded both internationally and nationally and its mission has not changed. The organization has more than 220,000 members and more than 1,200 state or local affiliates. The volunteers of the organization spend countless hours to educate and advocate on behalf of people who suffer from mental health issues. Each NAMI affiliate offers a variety of programs to help individuals and families who are suffering from mental illness. Some of these programs include NAMI Basics, which is a six-session program for parents and caretakers which addresses the issues of raising children or adolescents with mental illness. It focuses on the physiology of mental illness, and also ways to manage crisis situations. Other NAMI programs include In Our Own Voice, the series of talks delivered by people with mental illness and their family members. These presentations are delivered to high schools, colleges and community civic organizations. The organization has also launched an Crisis Text Line, which offers free 24/7 support to those experiencing a mental health crisis. This is a fantastic resource for those in need of assistance. It is accessible by texting “NAMI” to 741741. The City College of New York Established in 1847, City College of New York is a major, four-year public university. It offers bachelor's degrees as well as certificates, master's degree and doctoral degrees. The school is primarily a commuter college and is located in a urban setting. Its main campus is located in Upper Manhattan. The school's programs include psychology health sciences, education and humanities. The university's Counseling Centre offers short-term individual counseling, referrals to therapists on campus, workshops, and group therapy. The center provides confidential and free services to all students. The City University of New York (CUNY) is a system of 21 higher learning institutions located in New York City, including an institution of higher learning with a graduate school, a university center, as well as six community colleges with two-year terms. It is one of the largest public systems of higher education in the United States and includes New York's four original liberal arts colleges (City College of New York [CCNY], Hunter College, Brooklyn College and Queens College), a law school, and two medical schools. Many college campuses are recognizing the necessity of addressing the mental health and well-being of students. Some colleges are increasing the number counselors and therapists in their staff, and other colleges are using peer support services to connect with more students. These initiatives are particularly popular with minority groups, who tend to use traditional mental health services less. At Virginia Atlantic University, for instance, students can enroll in the course “Project Rise,” which teaches them how to recognize and respond to the signs of anxiety, depression and suicidal thoughts in other students. Another program, which is offered at Washington University in St. Louis is Uncle Joe's Peer Counseling, which aids students struggling with anxiety, academic stress, and other college-related issues. The counselors are provided with more than 100 hours of instruction. In addition to counseling, CCNY also has an outpatient clinic for children and adults with attention deficit, mood and personality disorders. Psychologists at the clinic provide psychiatric evaluations psychotherapy, as well as medication management. The clinic also offers substance abuse and PTSD treatment. The clinic caters to a diverse client population, from adolescents and children to adults, women and men. The clinic's staff is comprised of certified clinical social workers as well as psychiatrists, professional therapists and psychologists. OK2TALK There are a variety of ways to help people who are in need, despite the stigma surrounding mental health issues. Online telehealth services, as well as support groups, are readily available. One of these services is OK2TALK which provides people with access to a certified therapist through a secure voice, video, or text message chat. The company is based in New York, NY and was founded by Roni and Oren Frank. Its mission statement is to offer everyone affordable and high-quality online therapy. There are numerous local and national organizations that provide support and information for mental health issues. Some of these include NYC Well, a website which provides information on many different services for both children and adults, including mental health and substance use treatment. The National Suicide Prevention Lifeline, an emergency hotline that is available 24 hours a day, providing counseling and resources to prevent suicide available across the country. In addition the KidsHealth website from The Nemours Foundation provides helpful information for parents about their child and adolescent's health. This site also includes an explanation of the symptoms and diseases. Another source is the Strength of Us community, a website that encourages teenagers and young adults to discuss their mental health concerns. The website has personal stories of healing, tragedy, and hope from teens who are coping with mental illness. Internet Page features a broad range of creative content including poems, inspirational quotes, videos, and song lyrics. Talkspace is an online telehealth service that allows people to access licensed therapists at an affordable cost. Its therapists have a wealth of experience and are trained to treat a variety of disorders. Therapists are located throughout the United States and are accessible in both English and Spanish. Talkspace is available to people with insurance plans of major importance and can be accessed via its website or mobile application. Anyone who is struggling with mental health issues should seek immediate help, and never attempt to solve the problem on their own. Contact your local crisis center if are concerned about someone in your family or a friend. You can also text the word”TALK” to 741741 to reach a crisis counselor. GoodRx Whether you're dealing with depression, anxiety or any other mental health issues, it's difficult to determine if something isn't right. Many people struggle to receive the assistance they need because they're afraid of being judged or criticized. This can cause people to feel isolated and can worsen their issues. It is essential to communicate your emotions with someone you trust. This could be a family member, friend, member or therapist. The first step is to identify a therapist you're comfortable with. It could take some time, but it's worth it. You can use an online tool such as GoodRx to locate the nearest therapist. GoodRx is a digital healthcare company that offers prescription drug discounts and Telehealth services. The company is based in California and has more than 55 million active users. The company also offers an app for mobile devices that allows consumers to track their prescriptions as well as receive price alerts. mental health assessments is a vital element of any treatment plan. In contrast to counselors and social workers psychiatrists are medically trained. They are able to diagnose physical issues and prescribe medication. A psychiatric assessment is required for patients who exhibit symptoms such as suicidal thoughts, hallucinations or extreme depression. Find a psychiatrist using online tools or calling your insurance provider. A lot of private practice psychiatrists offer sliding-scale policies, meaning that the cost of therapy is reduced depending on the income. Some clinics and hospitals provide mental health services at no or low cost. You can also determine whether there are resources available at your workplace that can assist employees with their mental needs. The Affordable Care Act requires all health insurance plans to provide addiction and mental health treatment at the same level as physical and medical benefits. Some people still struggle to pay for treatment. If you don't have coverage then you can ask your doctor to refer you to a psychiatrist. If you're a student you could qualify to receive free treatment through your school's health services. You can also ask your employer about employee assistance programs (EAPs), which often provide access to an therapist.